1994 AIME Problem 2

A circle with diameter $\overline{PQ}$ of length 10 is internally tangent at $P$ to a circle of radius 20. Square $ABCD$ is constructed with $A$ and $B$ on the larger circle, $\overline{CD}$ tangent at $Q$ to the smaller circle, and the smaller circle outside $ABCD$. The length of $\overline{AB}$ can be written in the form $m + \sqrt{n}$, where $m$ and $n$ are integers. Find $m + n$.

Leading zeroes must be inputted, so if your answer is 34, then input 034. Full credit goes to MAA for authoring these problems. These problems were taken on the AOPS website.